/story/136187/負面情緒的來源/issue/5
負面情緒的來源 - 失眠 | Penana
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負面情緒的來源
ENTRY #5
Author: 墨云
Published:
Oct 17, 2023
負面情緒的來源
Published:
Oct 17, 2023
ENTRY #5
失眠
Author: 墨云
Published:
Oct 17, 2023
1 Min Read
213 Words
No Plagiarism!fvQndNcmKOwlvBM5CwDLposted on PＥNAＮＡ

很常，應該說是每天了；睡到途中就會醒過來，這應該算是失眠的一種吧？

甚至說入睡本身都有點困難，最近需要聽ASMR之類助眠影片才能好好入睡。127Please respect copyright.ＰＥＮＡＮＡdPCWv0Zwa0
（但是耳機戴久會很痛啊，好煩躁Qq）

昨天很誇張，可能是因為感冒的緣故。醒過來後身體很冷（但感覺背部很熱），一直冒汗……用棉被把自己裹住之後繼續睡，但大概沒多久後就醒來了；這樣的過程重複了4、5次。127Please respect copyright.ＰＥＮＡＮＡc4iXcZttxR

早上耳朵很冰，頭很暈。

但在學校睡了5節課後現在精神好多了！（誒？）127Please respect copyright.ＰＥＮＡＮＡcAJPQCw9v6

不知道為什麼在學校睡覺都不會有很難睡的問題？未來我要買一套課桌椅放家裡了，完美入睡的最好工具。127Please respect copyright.ＰＥＮＡＮＡmjSrcTaA6T

172.70.178.205

ns 172.70.178.205da2
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