No Plagiarism!cHJFEtoO2BJuHMig8Xhoposted on PENANA 宅米還沒復活,所以今天晚更新了。8964 copyright protection190PENANAzULJugkHAF 維尼
194Please respect copyright.PENANAUEuyCMfPBh
8964 copyright protection190PENANAutjhK7Ttpy 維尼
簡單來介紹咖哩吧!8964 copyright protection190PENANAgAGqeI9K0P 維尼
194Please respect copyright.PENANApwYXCpUtZK
8964 copyright protection190PENANAsVy9abiT2P 維尼
咖哩也算是超級省事的料理了,而且還能吃很多天,一次煮一大鍋,可以耍廢三天ww8964 copyright protection190PENANAM1hiY06Kby 維尼
194Please respect copyright.PENANA0gx5cdQdY1
8964 copyright protection190PENANAsiVO3oO9Wb 維尼
材料:馬鈴薯、紅蘿蔔、玉米筍、花椰菜、還有你想吃的肉肉。8964 copyright protection190PENANA4gVWzrcEgy 維尼
194Please respect copyright.PENANALzqVr0Z9Hl
8964 copyright protection190PENANAjLjzYyqLtX 維尼
調味:高湯、咖哩塊、奶油。8964 copyright protection190PENANAQtLCZBBrc5 維尼
194Please respect copyright.PENANAo2kSRBTfTF
8964 copyright protection190PENANA9R5vXkyUcz 維尼
把所有除了肉肉以外的材料洗乾淨,紅蘿蔔和馬鈴薯滾刀切,玉米筍可切可不切,花椰菜把底下的大根去掉切成小朵,宅米用雞腿肉,把雞腿肉切大塊吃起來比較爽w8964 copyright protection190PENANAeKcrvzjoK6 維尼
194Please respect copyright.PENANAm7Cdlaa9qk
8964 copyright protection190PENANANlPNCTFBR8 維尼
宅米用了兩個鍋,一個炒(平底鍋),一個煮(壓力鍋),不用壓力鍋普通大湯鍋也可以。8964 copyright protection190PENANACm4jRNKZPx 維尼
194Please respect copyright.PENANAiebyCcbDX0
8964 copyright protection190PENANA1D1o3MMUof 維尼
先把雞腿肉表面煎至金黃,丟進煮鍋,炒鍋不洗直接加一大塊奶油,把紅蘿蔔炒一下再放馬鈴薯,最後放玉米筍稍微拌炒,然後全部倒進煮鍋。8964 copyright protection190PENANABvOqTy48K8 維尼
194Please respect copyright.PENANAbxxzEfDxwL
8964 copyright protection190PENANA5C5gHnGBMN 維尼
煮鍋加入高湯再加一點清水(不要太多),開火把紅蘿蔔和馬鈴薯煮軟,再來把花椰菜炒熟,放著備用。8964 copyright protection190PENANAtE0tkny3MU 維尼
194Please respect copyright.PENANAPe2ZbKEoye
8964 copyright protection190PENANAjDMg5WX6uA 維尼
咖哩塊切小,撈一點煮鍋裡的湯讓它融化,等紅蘿蔔可以輕易刺穿了(直接咬一口也行),把咖哩倒進去攪拌均勻,最後才把花椰菜丟進去。8964 copyright protection190PENANAe9xxGl03Pc 維尼
194Please respect copyright.PENANADn57PsyT5m
8964 copyright protection190PENANAGGvurHDPvz 維尼
這麼一大鍋(壓力鍋八分滿)咖哩宅米只丟了兩小塊99%的巧克力(就是那種一盒裡面還分開用紙包裝的小小長方形的大小而已),另外宅米還會灑一堆辣椒粉。8964 copyright protection190PENANAcg3iQTxC3Z 維尼
194Please respect copyright.PENANAqeh39xaXwW
8964 copyright protection190PENANA4pktafEFNv 維尼
吃不完的咖哩可以變化著吃:烤麵包沾,煮咖哩湯麵,酥皮咖哩濃湯,咖哩焗烤……超香超美味,不怕吃膩(๑´ڡ`๑)8964 copyright protection190PENANAzkPSeCCQFA 維尼
3.147.103.209
ns3.147.103.209da2