No Plagiarism!904KZW5MnDGgcHLpU4qZposted on PENANA 宅米還沒復活,所以今天晚更新了。8964 copyright protection224PENANAZTqb7I5JnR 維尼
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簡單來介紹咖哩吧!8964 copyright protection224PENANAMidntHbjWz 維尼
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咖哩也算是超級省事的料理了,而且還能吃很多天,一次煮一大鍋,可以耍廢三天ww8964 copyright protection224PENANAziRpWwWheE 維尼
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材料:馬鈴薯、紅蘿蔔、玉米筍、花椰菜、還有你想吃的肉肉。8964 copyright protection224PENANAlEd0VAHCRx 維尼
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調味:高湯、咖哩塊、奶油。8964 copyright protection224PENANAVw81jgn4II 維尼
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把所有除了肉肉以外的材料洗乾淨,紅蘿蔔和馬鈴薯滾刀切,玉米筍可切可不切,花椰菜把底下的大根去掉切成小朵,宅米用雞腿肉,把雞腿肉切大塊吃起來比較爽w8964 copyright protection224PENANAxZbqp7QQZU 維尼
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宅米用了兩個鍋,一個炒(平底鍋),一個煮(壓力鍋),不用壓力鍋普通大湯鍋也可以。8964 copyright protection224PENANAGRb87zw4yM 維尼
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先把雞腿肉表面煎至金黃,丟進煮鍋,炒鍋不洗直接加一大塊奶油,把紅蘿蔔炒一下再放馬鈴薯,最後放玉米筍稍微拌炒,然後全部倒進煮鍋。8964 copyright protection224PENANALxlFjt3bcX 維尼
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煮鍋加入高湯再加一點清水(不要太多),開火把紅蘿蔔和馬鈴薯煮軟,再來把花椰菜炒熟,放著備用。8964 copyright protection224PENANAVXVgSGa48m 維尼
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咖哩塊切小,撈一點煮鍋裡的湯讓它融化,等紅蘿蔔可以輕易刺穿了(直接咬一口也行),把咖哩倒進去攪拌均勻,最後才把花椰菜丟進去。8964 copyright protection224PENANAFxHEoUDN4Y 維尼
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這麼一大鍋(壓力鍋八分滿)咖哩宅米只丟了兩小塊99%的巧克力(就是那種一盒裡面還分開用紙包裝的小小長方形的大小而已),另外宅米還會灑一堆辣椒粉。8964 copyright protection224PENANA83JQX6PHRP 維尼
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吃不完的咖哩可以變化著吃:烤麵包沾,煮咖哩湯麵,酥皮咖哩濃湯,咖哩焗烤……超香超美味,不怕吃膩(๑´ڡ`๑)8964 copyright protection224PENANAwCPku7Z3vM 維尼
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