經過寒假的那一堆事,終於開學了,但這才是惡夢的開始,大三下的課業真的不是騙人的,哇那量真的大爆炸,原本我的心理狀況雖然有好一點但還是沒有完全恢復,我感到前所未有的壓力,然後到了我第一次練習抽血,第一次拿針插進同學手臂,而且我還抽失敗了,我那天直接大爆炸,整個人陷入焦慮還有panic attack 這些日子所有的壓力跟情緒都襲捲而來而且消散不去,從那天開始我感覺自己的記憶力和專注力大幅下降,隨時都會掉眼淚,焦慮不停出現,我真的好害怕。
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雜七雜八的日記
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