What will happen if a person stop sleeping ?
When a person could not sleep for more than 4 days, he may go into delirium, in other words, he may go nuts.
Sam had been having chronic insomnia for the past 3 / 4 years.
He doubts it's a punishment from god, as he could not understand why else he can't sleep, like everyone else.
He practiced good sleep hygiene, he stopped playing phones or watch tv before he goes to sleep, he stop drinking coffee after 7, he exercises etc
But he still can't sleep
He tried not to take sleeping aids, for he is afraid of dependence. However, if his condition worsen, he will start asking for benzodiazepeines prescription from his psychiatrist. 167Please respect copyright.ＰＥＮＡＮＡO22JQiqILj
He hope, that one day, he can sleep soundly, and stop suffering from insomnia. 167Please respect copyright.ＰＥＮＡＮＡMaKgIlo0bB
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As a side note, I'm still having anxieties. 167Please respect copyright.ＰＥＮＡＮＡq1D11KAg04
I hope my prayers are heard by god, and eventually I find a way through my life obstacles.
I hope my sufferings stop.
I hope my heart stop aching.
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