What will happen if a person stop sleeping ?
When a person could not sleep for more than 4 days, he may go into delirium, in other words, he may go nuts.
Sam had been having chronic insomnia for the past 3 / 4 years.
He doubts it's a punishment from god, as he could not understand why else he can't sleep, like everyone else.
He practiced good sleep hygiene, he stopped playing phones or watch tv before he goes to sleep, he stop drinking coffee after 7, he exercises etc
But he still can't sleep
He tried not to take sleeping aids, for he is afraid of dependence. However, if his condition worsen, he will start asking for benzodiazepeines prescription from his psychiatrist. 201Please respect copyright.ＰＥＮＡＮＡa28hT3KEp9
He hope, that one day, he can sleep soundly, and stop suffering from insomnia. 201Please respect copyright.ＰＥＮＡＮＡ1HEsLDb6yH
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As a side note, I'm still having anxieties. 201Please respect copyright.ＰＥＮＡＮＡuC7XhcjuvO
I hope my prayers are heard by god, and eventually I find a way through my life obstacles.
I hope my sufferings stop.
I hope my heart stop aching.
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