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孢子的旅行 - 【隻言】成為一個人 | Penana
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孢子的旅行
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孢子的旅行
ISSUE #9
Author: 魔幻蕈菇
Published:
May 30, 2023
孢子的旅行
Author: 魔幻蕈菇
Published:
May 30, 2023
ISSUE #9
【隻言】成為一個人
No Plagiarism!HosbXpYjUqUWZj5dTpZJposted on PＥNAＮＡ

【隻言】是隨手紀錄看到想留下的文字。564Please respect copyright.ＰＥＮＡＮＡu4Sm5bQk8l
564Please respect copyright.ＰＥＮＡＮＡQdrj80oIqT
564Please respect copyright.ＰＥＮＡＮＡp6ZpiK3q2u

在臉書上看到同事正在讀《成為一個人》的讀書筆記，他摘錄了這段文字，轉到這裡跟各位分享：

564Please respect copyright.ＰＥＮＡＮＡPBDVg4fcy9

「成為一個如其所是的自我」

他是自知而自我接納地邁向當下存有（being），也就是邁向內在而實在的如其所是的過程，他要離開他所不是的存在情態，離開表面形象。

他不必再聚精會神、惴惴不安地去護航那個比本然的自己還多的樣子。他也不必再滿懷愧疚、自怨自艾地把自己貶損到比本然的自己還少的樣子。

他會更能傾聽來自生理和情緒之實際存在的聲音，而且，以更精確、更深刻的自我暸解為本，他發現自己更願意做最能如其所是的自己。

564Please respect copyright.ＰＥＮＡＮＡUqYFX7uJvO

書本連結：《成為一個人：一個治療者對心理治療的觀點》

216.73.216.253

ns216.73.216.253da2
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孢子的旅行
Blog
Prose
Travel
Last updated: Feb 27, 2025
Total word count: 8,490
Total reading time: 28 Minutes
Writer:
魔幻蕈菇
生活 心情 美食 手作 遊子 旅外
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