『如何讓練習成為事情順利進展的助力?』144Please respect copyright.PENANAuwbnbYHwLp
(一種模擬的意象練習。144Please respect copyright.PENANAI8EweQhF9o
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)144Please respect copyright.PENANAga3ABNJXwF
144Please respect copyright.PENANAwKhoVFCtPp
這問題滿有趣的。144Please respect copyright.PENANAvMdRCtuxRR
我的確是會這樣做的人欸~144Please respect copyright.PENANAYx96ctUnJP
144Please respect copyright.PENANALZjVHQc3St
比如說,144Please respect copyright.PENANAdAt9Cw6tyC
待會要上台報告或演說,144Please respect copyright.PENANAL7ltFvxrdh
我就會在腦海中『彩排』一次,144Please respect copyright.PENANAhNlbLliCgI
然後自己設定很多突發狀況,以及自己該如何應對。144Please respect copyright.PENANADqKGCQl1kx
144Please respect copyright.PENANAoEkzZKkypX
可能是講到一半,天花板的吊扇突然掉下來、144Please respect copyright.PENANARKJc1QufW7
不然就是台下聽眾為了一睹我的風采發生踩踏事件,144Please respect copyright.PENANAQ3bQwSuS7i
再不然就是發生史上規模最大的地震。144Please respect copyright.PENANA3iFh6p9W4f
144Please respect copyright.PENANAhdkdqs25rp
(靠這是幻想症+被害妄想症吧!)144Please respect copyright.PENANAtkEtPN717h
144Please respect copyright.PENANA2yZmVxebMo
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
ns216.73.216.224da2