『如何讓練習成為事情順利進展的助力?』146Please respect copyright.PENANAUdHJUaVD8c
(一種模擬的意象練習。146Please respect copyright.PENANAWZlxY7OPMh
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)146Please respect copyright.PENANATnnSYRMgYI
146Please respect copyright.PENANA8zCcxvRwVG
這問題滿有趣的。146Please respect copyright.PENANAql6VtMl6Ny
我的確是會這樣做的人欸~146Please respect copyright.PENANA610JJV2VF5
146Please respect copyright.PENANAgVZedW0eUJ
比如說,146Please respect copyright.PENANA4U9RdLZV7g
待會要上台報告或演說,146Please respect copyright.PENANA9Km95i6xNX
我就會在腦海中『彩排』一次,146Please respect copyright.PENANAdVy8RMT6c1
然後自己設定很多突發狀況,以及自己該如何應對。146Please respect copyright.PENANAFVyEgZItVx
146Please respect copyright.PENANAOMwQWRX9Bf
可能是講到一半,天花板的吊扇突然掉下來、146Please respect copyright.PENANARdjpEIv5Ft
不然就是台下聽眾為了一睹我的風采發生踩踏事件,146Please respect copyright.PENANAYNVWuJ9G34
再不然就是發生史上規模最大的地震。146Please respect copyright.PENANAfIJKIMEqOw
146Please respect copyright.PENANArHVoqOM6ex
(靠這是幻想症+被害妄想症吧!)146Please respect copyright.PENANALSFQgPhS4V
146Please respect copyright.PENANAs9dJTpv4qA
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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