『如何讓練習成為事情順利進展的助力?』131Please respect copyright.PENANAH2VrA592ER
(一種模擬的意象練習。131Please respect copyright.PENANAzkl3VMOqeI
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)131Please respect copyright.PENANAYvsNZeurUG
131Please respect copyright.PENANAmWhuT5bIGb
這問題滿有趣的。131Please respect copyright.PENANA80LRnzXLHL
我的確是會這樣做的人欸~131Please respect copyright.PENANAMvDnjxA8XL
131Please respect copyright.PENANAKJCpr8ob5w
比如說,131Please respect copyright.PENANACRF6yC0tUZ
待會要上台報告或演說,131Please respect copyright.PENANAgJk8lINLN0
我就會在腦海中『彩排』一次,131Please respect copyright.PENANA9GQ3GPIT1P
然後自己設定很多突發狀況,以及自己該如何應對。131Please respect copyright.PENANADmorzif61d
131Please respect copyright.PENANAoajwp8QRPO
可能是講到一半,天花板的吊扇突然掉下來、131Please respect copyright.PENANAgq0kKIVNCb
不然就是台下聽眾為了一睹我的風采發生踩踏事件,131Please respect copyright.PENANAVzibM94YcZ
再不然就是發生史上規模最大的地震。131Please respect copyright.PENANA8KJSv6Ceyr
131Please respect copyright.PENANAFEP1P7dVmm
(靠這是幻想症+被害妄想症吧!)131Please respect copyright.PENANAsXyOX6pFLE
131Please respect copyright.PENANAA3E5XpOzMa
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
ns3.145.177.28da2