『如何讓練習成為事情順利進展的助力?』90Please respect copyright.PENANA2QAtPI6F0J
(一種模擬的意象練習。90Please respect copyright.PENANAr4rj1Xipo8
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)90Please respect copyright.PENANAwBjfAAQOmD
90Please respect copyright.PENANAdlCtJhNeVJ
這問題滿有趣的。90Please respect copyright.PENANAiDVU3QjKPU
我的確是會這樣做的人欸~90Please respect copyright.PENANAr5S6QoG8f4
90Please respect copyright.PENANACxqnm2Wo9a
比如說,90Please respect copyright.PENANAjHyv7FsQdI
待會要上台報告或演說,90Please respect copyright.PENANA2acDfpZsGh
我就會在腦海中『彩排』一次,90Please respect copyright.PENANABJcuqCO4ET
然後自己設定很多突發狀況,以及自己該如何應對。90Please respect copyright.PENANAi0nVka9krF
90Please respect copyright.PENANAFQCYjLx0FN
可能是講到一半,天花板的吊扇突然掉下來、90Please respect copyright.PENANA4fPKOg84Z8
不然就是台下聽眾為了一睹我的風采發生踩踏事件,90Please respect copyright.PENANAF08IAB4Bui
再不然就是發生史上規模最大的地震。90Please respect copyright.PENANAa2pZToxXu2
90Please respect copyright.PENANAcpFf5WrzIh
(靠這是幻想症+被害妄想症吧!)90Please respect copyright.PENANApn0vk7tZ3k
90Please respect copyright.PENANABRYb5VrzMJ
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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