『如何讓練習成為事情順利進展的助力?』132Please respect copyright.PENANAe20KmYyGvK
(一種模擬的意象練習。132Please respect copyright.PENANACAmtDCsGYi
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)132Please respect copyright.PENANAoItBqcsRfl
132Please respect copyright.PENANAcZwcj62uvG
這問題滿有趣的。132Please respect copyright.PENANAjABJwVehY2
我的確是會這樣做的人欸~132Please respect copyright.PENANA6zAO6Ar1Oi
132Please respect copyright.PENANArkD845qXAr
比如說,132Please respect copyright.PENANAv6vrFSWqRI
待會要上台報告或演說,132Please respect copyright.PENANAjHPrBAZcUx
我就會在腦海中『彩排』一次,132Please respect copyright.PENANASamcDaziBF
然後自己設定很多突發狀況,以及自己該如何應對。132Please respect copyright.PENANAzcj9BbndyV
132Please respect copyright.PENANA43MUQ2WAz5
可能是講到一半,天花板的吊扇突然掉下來、132Please respect copyright.PENANAubqUQrWd11
不然就是台下聽眾為了一睹我的風采發生踩踏事件,132Please respect copyright.PENANAxCxtL0VH2v
再不然就是發生史上規模最大的地震。132Please respect copyright.PENANAeHbjBKFaDk
132Please respect copyright.PENANAAE9oD5iWR8
(靠這是幻想症+被害妄想症吧!)132Please respect copyright.PENANA6VvVDjjJpQ
132Please respect copyright.PENANASJw51blyme
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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