『如何讓練習成為事情順利進展的助力?』147Please respect copyright.PENANAiaUIa7apuk
(一種模擬的意象練習。147Please respect copyright.PENANAAZaAAeRQ7I
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)147Please respect copyright.PENANAvQ7fydwrIr
147Please respect copyright.PENANAryZRnDHUsB
這問題滿有趣的。147Please respect copyright.PENANAJiYlL9SLDz
我的確是會這樣做的人欸~147Please respect copyright.PENANAngJhH5Cn34
147Please respect copyright.PENANAgmVmEg1QAH
比如說,147Please respect copyright.PENANAvjTzUvaZIS
待會要上台報告或演說,147Please respect copyright.PENANA1oRgy48a04
我就會在腦海中『彩排』一次,147Please respect copyright.PENANAUJWLmVC7Ux
然後自己設定很多突發狀況,以及自己該如何應對。147Please respect copyright.PENANAw8kHuk3GnL
147Please respect copyright.PENANA0wlI31xvsz
可能是講到一半,天花板的吊扇突然掉下來、147Please respect copyright.PENANAcWJcbTV8Ki
不然就是台下聽眾為了一睹我的風采發生踩踏事件,147Please respect copyright.PENANATOsrmh2d95
再不然就是發生史上規模最大的地震。147Please respect copyright.PENANAwfiWGU9Ze4
147Please respect copyright.PENANAeRIGBYO83F
(靠這是幻想症+被害妄想症吧!)147Please respect copyright.PENANAo6dmWeGvQq
147Please respect copyright.PENANAcD4OXzt5f1
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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