You can make tea from almost anything; most flowers, some leaves, some barks, some roots. But tea isn't just something you drink like juice or water. Tea can be used for health or medicinal purposes. Difficulty falling asleep at night or just feeling nervous, a cup of chamomile or rose tea will relax you. Upset stomach, constipation, headache, or a cold, orange peel or clove tea. Need to keep warm during winter, ginger or cinnamon tea. Need to reduce inflammation or lower your blood sugar, seed-under-leaf or bitter melon tea. Warning: Only healthy when taken in moderation.
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