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瘋人日記
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瘋人日記
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自由聯想（Free Association）是精神分析和心理動力學療法中的一種技術，由西格蒙德·弗洛伊德（Sigmund Freud）創立。 在這個過程中，個案被要求在沒有自我審查的情況下，自由地說出任何浮現在腦中的想法、意念或感受。 這種技術的目的是幫助個案接觸和理解其無意識的過程，進而揭示被壓抑的慾望、衝突、動機和情感，最終促進個案對自身心理的深入洞察和自我整合。 

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Last updated: Sep 4, 2025
Total word count: 555
Total reading time: 2 Minutes
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