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Comments - 茶水間日記第四期 | Penana
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Comments - 茶水間日記第四期
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雨潤靜
你可以催眠自己：今天的手有比昨天好一點了，相信很快就好了！

給自己的身體一點安慰劑，真的可以發覺每天都在變好！

我就是這樣過來的，雖然還沒完全好，但是已經比之前好得太多了。

以前白天擦藥劑，睡前貼藥片，都沒有很明顯的好，都是睡醒感覺好一點點，但是等到睡前都比之前更嚴重......

後來實施心理療法之後，現在偶爾都會忘了擦藥，晚上也沒怎麼貼藥片，但是可以感覺一直在進步，超神奇的！
1 month agoReply
愛睡懶覺的小貓
哇！我今天就開始嘗試，聽起來真的好神奇喔🥰
1 month agoReply
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