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Comments - 晴雨日夜 | Penana
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Comments - 晴雨日夜
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祁樂筠
焦慮的話可能每個人都有適合自己的解決方式，所以可以從平時喜歡做的事情下手。

我很喜歡看搞笑類的綜藝、書籍或是漫畫，焦慮的時候就看一下，笑一笑就放鬆了。
3 years agoReply
御晴
好的，我會試著的。
3 years agoReply
凌夏
我很少焦慮，心情不好時我都會瘋狂進食，例如寫不出東西我可以坐在電腦前吃一下午
3 years agoReply
御晴
我不開心、緊張焦慮的時候會吃巧克力。今天又吃了一顆了。吃零食的代價會反映在體重上www
3 years agoReply
凌夏
@御晴,我新陳代謝算好，所以沒怎麼胖過
3 years agoReply
祁樂筠
@御晴,我懂！我之前念書的時候想睡覺就會吃顆糖提神，結果一個學期瞬間增5公斤

然後我從那開始就放飛自我了...
3 years agoReply
御晴
@祁樂筠,我是先吃，減肥的事以後才想。
3 years agoReply
艾米莉
大大你這是强逼症吧，我明白，因為我也是這樣XD
反覆檢查門窗，物品是否齊全
香港人壓力太大了。
3 years agoReply
御晴
焦慮、強逼、憂鬱，我的問題一籮籮呢！

這樣也是沒辦法，我不做，家裡有天也許真的出事呢。
3 years agoReply
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