I like it when people ask what my secret is800Please respect copyright.ＰＥＮＡＮＡgVVgl2kYZh
How I managed to lose so much weight 800Please respect copyright.ＰＥＮＡＮＡvctSF0jwiO
How I turned my life around800Please respect copyright.ＰＥＮＡＮＡIYuk8ywQpp
How I became what I am today
So here's what I tell them:
Count your calories800Please respect copyright.ＰＥＮＡＮＡcnHtnYsSHs
Avoid starch800Please respect copyright.ＰＥＮＡＮＡws461HJ1DR
Eat more proteins800Please respect copyright.ＰＥＮＡＮＡvI4XVFaNm8
But don't eat too much
Exercise daily800Please respect copyright.ＰＥＮＡＮＡfRaOJPQHqO
Drink lots of water800Please respect copyright.ＰＥＮＡＮＡJUHYSExHVi
Eat healthy food800Please respect copyright.ＰＥＮＡＮＡnSpCybrm6o
You'll get thinner
Have a goal800Please respect copyright.ＰＥＮＡＮＡHS8VWEzMG7
Work towards it800Please respect copyright.ＰＥＮＡＮＡRzN6obsZW9
Never slack off800Please respect copyright.ＰＥＮＡＮＡOXcFVjCQPy
You'll get fit
No matter how they discourage you800Please respect copyright.ＰＥＮＡＮＡ8X8yO54TAg
Don't believe it800Please respect copyright.ＰＥＮＡＮＡMvjPlLMjkh
Believe in yourself800Please respect copyright.ＰＥＮＡＮＡcxv0RJK5xA
You can do it!
With a smile, I give them hope800Please respect copyright.ＰＥＮＡＮＡfQv1zg7tQ9
The perfect weight loss plan to help them cope800Please respect copyright.ＰＥＮＡＮＡbHcNWtkxTy
But there's one burden I have to bear800Please respect copyright.ＰＥＮＡＮＡ0DJfscLYf8
That's the secret I can never share:800Please respect copyright.ＰＥＮＡＮＡz1cXqKkdeH
800Please respect copyright.ＰＥＮＡＮＡAPnaemBu9b
Follow through that plan is what I wished I had done800Please respect copyright.ＰＥＮＡＮＡB2DBUqhFxA
But I just end up puking in the toilet after every meal
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